Your step-by-step guide to naturally reset your stress response, balance your hormones, and feel calm, energized, and in control again.
Limited Launch Sale Has Started!
Grab the launch offer now!
If you’ve been feeling wired but tired, dealing with stubborn weight around your middle, or craving sugar and salt like crazy - your cortisol could be out of balance. This comprehensive, easy-to-follow protocol gives you everything you need to reset your cortisol and get back to feeling like yourself again.
What’s Inside:
🧉 Cortisol Cocktail Recipe Book – Start your day with powerful, mineral-rich drinks that actually calm your stress hormones (not spike them).
🥗 Cortisol-Friendly Cookbook – Delicious, simple recipes designed to support blood sugar balance and nourish your adrenals.
📆 7-Day Reset Plan – A done-for-you daily plan to guide you through your reset without guesswork.
🧘 Rest Ritual Guide – Create calming bedtime routines and daytime breaks that retrain your body to relax.
📝 Habit Tracker & Workbooks - Guided journals and workbooks that'll help you customise your own protocol and support you once you've completed the plan.
🛒 Ingredient Checklist – Know exactly what to stock up on (and what to ditch) to reduce internal stress triggers.
Created for busy women who want practical, natural solutions without overhauling their entire lives. Start feeling lighter, more rested, and more like you, without restrictive diets or expensive supplements.
💬 "This is exactly what I didn’t know I needed. After just a few days, I feel calmer, I’m sleeping better, and the cravings are easing." - Joy S